Healthy Lunch Ideas

19 Jul

Keeping with my theme of meal planning, we’re onto lunches.  My dad will tell you that he loved to watch me make my lunches when I was living with them.  I had a process and I’d get excited making a healthy salad or whatever it was I was making.  It’s my thing…I bring my lunch more often than not. I feel that it’s better for me for a few reasons: 1.  I know exactly what is going into my body and 2: it saves me money…lunches are not cheap especially if you work in the city!

The video below goes into my typical lunches that I bring,what I do when I go out with clients or co-workers, and how I make healthier choices when I’m out (or at lease try to).

Remember to post below and let me know what you do for lunch.


12 Responses to “Healthy Lunch Ideas”

  1. Sue Kauffman July 20, 2011 at 9:12 am #

    I’m with you. I always pack my own lunch when I am teaching. Unfortunately school lunch (where I teach) is not very healthy.

    • princessfitness July 20, 2011 at 9:55 am #

      Isn’t that funny, school lunches are not healthy! Did you ever watch Food Revolution (I think that’s what is was called)? That’s where we need the healthiest foods!

  2. christina sears July 20, 2011 at 9:14 am #

    i actually tried to post on here last week but i think it didnt go thru!! great video and i learned a lot from it! thanks for posting this!!

  3. Chris John July 20, 2011 at 9:28 am #

    Great article Stacy. Love the videos!

    • princessfitness July 20, 2011 at 9:54 am #

      thanks, I only have an iPhone to take them with so I’m a little limited.

  4. David Hawkins July 20, 2011 at 4:03 pm #

    Exercising without focusing on nutrition is futile! Great post.

  5. Practical Social Media July 20, 2011 at 7:22 pm #

    Great tips!! Thanks for sharing this!

  6. Jeff Witt July 20, 2011 at 8:08 pm #

    Your videos are excellent! Very conversational. I really need to prepare and plan ahead better. I eat out for lunch a lot. Usually salads too, but I’m sure I’m paying too much. Just wasting money.

  7. Aaron Kanagy July 20, 2011 at 8:46 pm #

    I always pack my lunch too. Well my wife usually packs it. Usually a salad or Shakeology and some healthy snacks(celery or carrots and hummus). Great tips and post.

  8. Candy July 20, 2011 at 8:47 pm #

    Video…the next domain I must try to conquer. Thanks for sharing.

  9. Perry Tinsley July 21, 2011 at 1:03 am #

    Loved taking lunches to work! Thanks for the ideas.

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